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YOGA


The only way to move forward from the current Frail Blazers era is by changing the culture of injury that haunts Rip City.  I believe the best solution is to try something brand new that happens to be yet very very old.  

Yoga.

I bet if he Blazers would have a mandatory 1:30 yoga session even once a week.  Injuries would go down.  

Significantly. 

Not to mention mental health.  Concentration.  Visualization.  Ask any sports psychologist, the elite athletes biggest muscle is their brain.

The jokes on us now.  We are synonmous with injury.  While they laugh we blame.  This is a vicious circle.

Start the yoga program and they might laugh too.  We would ignore the laughs and wait for the benefits.  Then see who laughs last.

If we get a great yoga teacher there is literally no downside.  No harm that can come of this. 

Its simple streaches held with breathing.   

And would do much to relieve the stress and pressure that these guy are under night after night under the lights.

I know that some players do some yoga for some streaching but I'm talking about making this front and center. Part of a paradigm shift overall team philosophy about health.  Its preventive medicine.  Its progressive thinking.    Its the type of thing that only city like Portland could pull off.  

And yes, there a business advantages that go along with the spiritual.

One can see Blazer yoga mats for sale at the Rose Garden. BLAZE incense!  Couldn't hurt our popularity in emerging Basketball markets of the East.  The symbol is basically the ying-yang anyways!

You guys, I'm super serial.  

Its a movement.  #blazeryoga on twitter.   

1ove

NEP4life

Poll
YOGA?
NAMASTE
28 votes
I think things are going pretty good as far as injury prevention thank you very much
1 votes
pilates
8 votes

37 votes | Poll has closed

Comment 8 comments  |  0 recs  | 

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They could also stretch their limbs and breathe fire.

Blazers fan since '91

REST IN PEACE MAURICE LUCAS 1952-2010 R.I.P #20

"We're family because of this stupid, stinkin' team." - Dave

by rise_stand_resist on Jan 19, 2011 8:14 PM PST reply actions  

Yoga defenitely does a lot to keep your joints flexible and stable...

I remember seeing a Steve Blake work out routine that had a lot proprioception work. Also I think plyometrics is huge… but when doing plyo it is all about landing soft so that it becomes second nature.

I loved when Bush came out and said, "We are losing the war against drugs." You know what that implies? There's a war being fought, and the people on drugs are winning it. --- William Melvin "Bill" Hicks

by Escrote on Jan 19, 2011 9:23 PM PST reply actions  

"balanced" attack

This all makes too much sense. Find your center, One Center Court, and get our team out in front of this injury plague.

Give 'em the chump.
You mean play basketball?

by kpfor3 on Jan 19, 2011 9:33 PM PST via mobile reply actions  

I wonder if there are any other Hindu religious practices that would be effective.

"The madman is not the man who has lost his reason. The madman is the man who has lost everything except his reason." - G. K. Chesterton, Orthodoxy, 1909

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by T Darkstar on Jan 19, 2011 10:46 PM PST reply actions  

I wouldn't just dismiss Yoga...

it has a lot to do with stabilization and balance of not only the entire body but also the individual pieces.

I loved when Bush came out and said, "We are losing the war against drugs." You know what that implies? There's a war being fought, and the people on drugs are winning it. --- William Melvin "Bill" Hicks

by Escrote on Jan 20, 2011 8:24 AM PST up reply actions  

I would

Yoga is for women. Yes, it is.

"Sasha? That's a sissy name." -Mike Rice

by koyote on Jan 20, 2011 6:46 PM PST up reply actions  

Your joking, right?

Uh oh. Do I have to drag out my links about LeBron and Shaq doing yoga? How about my Andre Iguodala warrior pose photo?

(Another recent article.)

Wiggada Wiggada Zers!

by Corvid on Jan 20, 2011 11:07 PM PST up reply actions  

Yoga fire!

OSU '06
Trade for Gerald Wallace!!

by TyboOSU on Jan 20, 2011 11:14 AM PST via mobile reply actions  

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