Brandon Roy Workout video from NBA.com
over 2 years ago
Clevelander among roses
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darn link wont work
http://www.nba.com/video/channels/nba_tv/2009/09/22/nba_workouts_roy.nba/
If you ever hear of someone punching out a girl scout and stealing her Samoas, it was me
- Mortimer
by Clevelander among roses on Sep 23, 2009 11:29 PM PDT reply actions
Doing push-ups on a bosu ball must be challenging
"Lighten up, Francis" - Sergeant Hulka
by Sexual Tyrannosaurus on Sep 24, 2009 12:39 AM PDT reply actions
I do it now because I saw Roy do it in that old Nike video after his rookie year
It’s not that bad.
The Kings have the best bench I’ve seen. There are easily 14 guys on this team good enough for every bench in the league. Now if we could only get some starters, I’d totally jizz in my pants.
Kings fan
by dyshooter182 on Sep 24, 2009 3:25 PM PDT up reply actions
I was able to do squats on a stability ball back in the day
most of my workouts with a ball focused on grappling stuff
http://www.youtube.com/watch?v=wrm7h4biTaQ
"Lighten up, Francis" - Sergeant Hulka
by Sexual Tyrannosaurus on Sep 24, 2009 3:48 PM PDT up reply actions
I like Griffin running up and carrying up stuff on a sandhill at the beach.
I think Greg did that too, or at least ran steps. Would be also good for Travis and his endurance.
"I think he can still play" - Kevin Pritchard on Juwan Howard
Wade and Shawn Marion have rocked that haircut before. I think it's pretty nice.
by BRoyInThe4th on Sep 24, 2009 3:18 PM PDT up reply actions
i like it better than the speed stripes
"The difference between a democracy and a dictatorship is that in a democracy you vote first and take orders later; in a dictatorship you don't have to waste your time voting"
"I don't like jail, they got the wrong kind of bars in there"
Charles Bukowski
Further proof Roy is selfish
Not sharing any camera time with any other blazer
Has the season started yet?
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