Help

by Kampeska on Apr 25, 2009 5:36 PM PDT

I injured my knee in College. It was put back together and has served me well these last 35 years. Something is definitely wrong with it at the moment. I normally jog for one to two hours every day. I have rested it for 2 months, but there is some problem. I live at the coast where there is a definite late of qualified medical assistance. I need some help in finding a very good orthopedic doctor. Your assistance in this matter would be very appreciated.

Kampeska

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How far are you from Newberg?

I can’t think of any names right now (it’s been years since I blew my knee) but there are some good orthopedic docs there. And for lower maintenance issues, Dr. Collins (chiro) is amazing and has solved a lot of major issues for me that many others were stumped on.

by zaruga on Apr 25, 2009 5:47 PM PDT reply actions

The Ogoscue Method

Can you still walk or is this just an issue with running?

Check out the book “Pain Free” by Pete Ogoscue. This guy is incredible— I call him the “Dog Whisperer” of physiology. He seems to know more through education and instinct than almost everyone else.

“The Egoscue Method is a widely acclaimed Postural Therapy program based on a series of stretches and gentle exercises designed to restore full, natural function to muscles and joints. It treats chronic musculoskeletal pain without using drugs, surgery, or manipulation, enabling you to enjoy a pain-free, active life right now!”

http://www.egoscue.com
http://www.therapyzone.com/product.php?proid=48&sub_catid=39&catid=46&page=“Pain Free” book by Pete Egoscue

Most pain disappears and things begin healing when alignment is restored and the pressure/gridning is removed from these areas. Postural Alignment Therapy is great!

Hope this helps!

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by loyal_blazer on Apr 25, 2009 7:06 PM PDT reply actions

I injured my knee in College. It was put back together and has served me well these last 35 years. Something is definitely wrong with it at the moment

by tevisthe4th on Apr 26, 2009 10:23 AM PDT reply actions